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Keep the Momentum Going
Many people give up on their dreams too early, even those who had the courage to begin. So how do you keep that ambitious fire going?...

Mental Routeen
Oct 2, 20211 min read


Staying Hydrated
Health Benefits of Water A simple way to stay focused for a long time is by drinking water. Every part of your body needs water to...

Mental Routeen
Aug 28, 20211 min read


School Selfcare Package: Conversations With Coaches
Many students, including yourself, might find teachers intimidating, but they are more fun than they might seem. They have a lot of...

Mental Routeen
Aug 15, 20211 min read


Relax & Rewind While the Storm Subsides
School life is sometimes as hectic as getting through a storm. It takes away a lot of time from your day and doesn’t leave space for...

Mental Routeen
Aug 7, 20211 min read


Fill In The Blanks: Shared Entry
One of the best ways to get your thoughts out is by journaling, however, it can be difficult to start writing sometimes. For that reason,...

Mental Routeen
Jul 24, 20211 min read
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